09 Sep
As the morning sun rises on your wedding day, the last thing you want is to be overwhelmed by stress and anxiety. You should feel the flutter of excitement and giddiness as you prepare to marry the love of your life. But for many, the wedding morning stress can tie them up in knots. Let’s face it, stress is real, and it’s the last thing you want to feel on your wedding day. So, we’ve rounded up some tips on how to avoid anxiety and stress on your big day to help you breeze through the precious hours leading up to your “I dos.” Say goodbye to pre-wedding jitters and hello to a morning filled with tranquility, laughter, and anticipation.

1. Get a Good Night’s Sleep

Getting a good night’s sleep is essential for starting your wedding morning on the right foot. Prioritize sleep the night before to wake up refreshed and energized. Create a calming bedtime routine by dimming the lights, avoiding screens before bed, and indulging in soothing herbal tea.

2. Incorporate fresh flowers

Fresh flowers, especially calming ones like lavender, can set a peaceful tone for the morning. Consider having a small bouquet or a vase of lavender on your bedside table or in the room where you’re getting ready. The gentle aroma can help reduce nervousness and promote relaxation on your wedding morning.

3. Enjoy a nourishing breakfast

Start your day with a nutritious breakfast that includes your favourite foods. Choose foods that provide sustained energy and won’t leave you feeling hungry before the ceremony. Incorporate protein, whole grains, and fruits to keep your energy levels steady throughout the morning.

4. Opt to get ready solo

While getting ready with your bridesmaids can be super fun, minimizing potential stressors is still essential. Getting ready solo can allow you to focus on yourself and avoid unnecessary drama. Consider having a special moment or first look with your bridesmaids after you’re all dressed and ready.

5. Practice your vows

If you’ve written your own vows, practice them in the morning. Familiarize yourself with the words you’ll be saying, which can help alleviate nervousness and ensure you feel confident when the time comes.

6. Delegate responsibility

Delegate tasks to trusted individuals to handle any last-minute details. Choose a member of your bridal party or a close friend/family member who knows your preferences and can be your go-to person for questions or issues that may arise. This will allow you to focus on getting ready and enjoying the moment.

7. Embrace your own traditions

While some wedding traditions can be charming, don’t hesitate to embrace your own way of doing things. If certain traditions add stress or don’t resonate with you, feel free to discard them. Make choices that align with your personalities and preferences as a couple.

8. Have a backup plan

It’s always a good idea to have a backup plan in case of unexpected changes. Weather, vendor delays, or other unforeseen circumstances can occur. By having contingency plans in place, you’ll feel more at ease knowing that you’re prepared for any curveballs that may come your way.

9. Set the mood with music

They say music feeds the soul so take some time to listen to your favourite tunes on your wedding morning. Songs that make you dance in front of the mirror, sing into your hairbrush, or instantly put you at ease are what you need to start your day off right. So, before the big day arrives, create a playlist of your favourite songs that uplift and soothe your spirits. Music can enhance your mood, and listening to songs you love can make the morning feel even more special.

10. Don’t sweat the small stuff

Remember that perfection isn’t the goal; celebrating your love is. Minor hiccups may happen, but they won’t define your day. On your wedding morning, focus on the bigger picture and the happiness of marrying your partner. The little details won’t matter in the grand scheme of things.

11. Embrace the culmination of planning

You’ve spent months planning and organizing, and now it’s time to let go and enjoy the day you’ve envisioned. Confirm all the details with your vendors and bridal party a few days before the wedding so you don’t need to worry about logistics on the actual wedding morning. Relish in the fact that everything is in place, and you can simply bask in the joy in one of the most important celebrations in your life ... and here's to your AMAZING wedding day! ~ Dave ~

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